What’s It Like to Work With Me?

This is a question I get often. When choosing to work with me as your coach you get one-on-one sessions that are 100% tailored to your needs.

Trauma effects everyone so differently which means that your healing journey is also just as unique and beautiful as you are. There is no “one-size-fits-all” approach when it comes to healing.

We go at your pace and focus on what you need in each session. I do not accept insurance, which allows for me to tailor every session completely around your needs. I don’t have to “box check” for insurance companies, so we get to take things 100% at your pace.

I always take into consideration your tolerance level for working through trauma and emotions and make sure we take as much time as needed to adequately work through, process, and integrate those extremely painful, difficult, and sensitive experiences you’ve endured.

I am here for you.

I hear you.

I see you.

I believe you.

Your experience matters.

YOU matter.

I have received additional training in Narcissistic Abuse and Internal Family Systems (IFS). I am IFS informed and use this approach often when working with clients. I am constantly attending additional trainings to always make sure I’m expanding my expertise and keeping up with the latest research and findings about trauma and its impacts on the mind and body.

Many client’s have benefitted and seen progress from engaging in a process of Inner Child Work. For more information on Inner Child Work, click here.